I help women rewrite "approval-based rules" to make aligned choices for self-confident love lives. Check out my website below and sign up for my newsletter for impactful insights.
Overthinking your love life away? Let's break the cycle 🚫🔄
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Hey Reader! Ever caught yourself spiraling in the “fear of rejection-to-overthinking cycle of doom”? (or at least that's what I call it...) If that sounds all too familiar, you’re definitely not alone. We all know getting rejected sucks. But have you ever considered how overthinking might be making that fear of rejection even worse? It’s like a never-ending loop that keeps us second-guessing every word, every text, every move. Sound exhausting? It is. But there’s a way out, Reader! I just wrote about this exact topic — how fear of rejection and overthinking feed off each other, creating a cycle that keeps us stuck in anxiety and self-doubt. But don’t worry, I’m not just here to talk about the problem. I’m diving into why this happens and, most importantly, how you can start breaking this cycle today. Want to learn more? You’ll get the full scoop and some initial steps to finally quiet that overthinking mind over on the blog. 💌 Click here to read the full post: How Overthinking Fuels Your Fear of Rejection (Break the Cycle). Trust me, you don’t want to skip this one. Your dating life might just thank you. All the love, P.S. Ready to stop overthinking and start dating with ease? Check out my quick and punchy mini-course, Try Less. It’s packed with 15 ways to shift your perspective and approach dating with more confidence. |
Same New Love | Dating & Relationships
I help women rewrite "approval-based rules" to make aligned choices for self-confident love lives. Check out my website below and sign up for my newsletter for impactful insights.
Hey Reader, What do you want? Someone who loves you for exactly who you are. And then what do you do? Act nothing like yourself. And then what do you get? Someone who thinks they know you. And then how do you feel? Not great, because they don’t actually know you. And then what do you do? Usually, end the relationship. And then who do you blame? Maybe them, maybe yourself. And then what do you do next?… If this cycle sounds familiar, you’re probably stuck in people-pleasing mode: the sneaky...
Let’s be honest... cause a lot of women are feeling it right now... many men suck.(Not all, but enough to make dating feel like trying to find Wi-Fi in the desert.) Between half-hearted effort, emotional unavailability, and situationships that go nowhere, it’s easy to lose faith in the whole process. But if you do want to keep dating (and, better yet, stop feeling defeated by it), there’s one little thing you can do that’ll save you a ton of emotional energy: 👉 Choose and commit to one of...
Hey Reader, Let’s be real… most people who struggle in dating aren’t struggling because they don’t care enough. They’re struggling because they care too much. They analyze every text. Overthink every pause. Rehearse every conversation before it even happens. If that sounds familiar, I want you to know this: You’re not “too much.” You’re just trying too hard. And I don’t mean that in a judgmental way. I mean you’re trying too hard to control something that’s meant to flow. Connection....